Toddler friendly Butternut Squash Mac and Cheese

 

I’m all about hidden veggies these days…because my daughter will not touch anything green or resembling a veggie. Butternut Squash has always been a favorite of mine…and everyone loves mac n cheese!  I’m not too worried about it as I’m sure it’s completely normal but I’m trying to get some goodies into her when I can using smoothies, muffins and blended sauces with pasta. 

We focus on healthy fats, properly prepared meats and animals products but veggies are important too! I whipped up this fast and easy butternut squash mac and cheese the other day and it is legit (even for mommies and daddies!) 

Ultimately I want her to choose and eat veggies on her own

 

 

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nd plan on having her help me garden next year and learn about food and vegetables but for now, we try anything we can to get her to eat healthy!

Butternut Squash Mac and Cheese
A creamy, cheesy, toddler approved mac and cheese the whole family will love!
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Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Ingredients
  1. 1/2 lb whole wheat or gluten free pasta (your choice; we used whole wheat)
  2. 1/2 cup shredded cheddar cheese
  3. 1 cup purred butternut squash**
  4. 1 tbsp butter
  5. 1 tbsp flour
  6. 1/2 cup whole milk
  7. **Preparing the BN squash has to be done in advance! I peel, cut and cube a large one, boil it, puree it and keep the extra in the fridge to make another recipe or freeze.
Instructions
  1. Preheat oven to 350.
  2. 1. Put pasta on to boil according to directions.
  3. 2. When pasta is almost done, in a medium saucepan, melt butter.
  4. 3. Throw your tbsp of butter in the pan and whisk immediately, forming a roux.
  5. 4. When roux is thick and bubbly, pour in milk.
  6. 5. Whisk continuously until thick; about 3 minutes.
  7. 6. Drop in cheddar cheese and stir.
  8. 7. When pasta is done, drain and place in the casserole dish you will cook it in.
  9. 8. Pour the cheese mixture over the pasta, then mix the butternut squash in. Mix well until it is incorporated.
  10. 9. Bake in the oven for 25 minutes or until starting to brown on top.
Pencils and Pancakes http://pencilsandpancakes.com/
Let me know if you try the recipe! Enjoy and Happy Holidays 

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